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Personalized Consultation
Personal plans for diabetes, thyroid, PCOD and PCOS, gut health and weight. Built around your reports, your routine and your kitchen, and adjusted with you at every follow up.
What we work with
Built for the conditions that rule daily life.
Diabetes
Bring sugar levels down and reduce dependency, with food you can eat every day.
Thyroid
Steady energy, stable weight and better mood, by treating the cause and not just the report.
PCOD and PCOS
Restore your cycle, hormones and confidence with a plan built for your body.
Gut health
Fix bloating, acidity and irregular digestion at the root.
Weight
Lose it in a way that holds, without crash diets or giving up your favourite meals.
Stress and burnout
When the mind is under pressure, the body pays the price. We work on both.
How it works
Four stages, twelve months, one changed life.
Awareness
The first month
We map your reports, your history, your routine and your emotional patterns. You start seeing why your body has been behaving this way.
Adaptation
Around three months
Your plan enters your real life. Food you like, timings that fit your day, small changes your body can hold on to. Medicine reduction may begin, always with your doctor.
Evolution
Around six months
Numbers begin to move. Energy returns, sleep settles, reports improve and the changes start feeling normal instead of forced.
Transformation
The twelve month mark
The habits belong to you now. You no longer need a plan to stay well, because the way you live has changed.
AMAYUSH programs support your medical care and never replace it. Any change to your medication happens only with your treating doctor, as your reports improve.
Plan structures
Three ways in. One path.
The right structure depends on your condition and your starting point. Jinal recommends one on your first consultation.
Reset
For a single early stage concern: digestion, energy, weight. Build the base and feel the shift.
Rebuild
For established conditions: thyroid, PCOD and PCOS, borderline sugar. Reports start moving.
Transform
The full journey: deep rooted lifestyle disease, medication dependency, lasting transformation.
Questions people ask
Asked before. Answered honestly.
I have tried diets before. How is this different?
Most diets hand you a chart and leave you alone with it. This is a guided journey: the plan is built from your reports and your routine, and it adjusts at every follow up. The goal is not weeks of discipline, it is a way of eating and living you can hold for good.
Can vegetarian and Jain food really reverse these conditions?
Yes. Every AMAYUSH plan is built entirely on vegetarian and Jain friendly food. Clients have balanced sugar levels, regulated cycles and healed their gut without ever compromising their values.
Will I have to stop my medication?
Never on your own, and never on our word alone. As your reports improve, any reduction happens step by step with your treating doctor. That is the only safe way.
What if I cannot stay disciplined?
The plan meets you where you are. Changes come in small steps your routine can actually hold, and the follow ups exist exactly for the weeks that wobble.
What does it cost?
The right structure depends on your condition and starting point. Book the first consultation, and you will leave it knowing exactly what your journey would look like and what it costs.
Online or in person?
Both, and you can move between them. Online sessions are open to clients across India and worldwide, and in person sessions can be arranged on request. Many clients start in person and continue online, or the other way around.
Enquire
Tell Jinal what you are healing.
Tell us a little about yourself. Jinal's team reads every enquiry personally and replies within 24 hours.