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Corporate Wellness

Long hours, irregular meals and constant pressure lead to fatigue, poor focus and lifestyle disorders. AMAYUSH brings talks, workshops and leadership coaching that go beyond a one day health camp, built for teams running on deadlines and low sleep.

Enquire for Your Team See the Talk Menu

The talk menu

Pick a topic your team actually struggles with.

Each runs as a talk or a hands on workshop, on site or online.

i. Beat Fatigue and Brain Fog

Why afternoons collapse, and the food and routine changes that fix it

ii. Sleep and Hormones Reset

The repair system behind performance, and how modern work breaks it

iii. Food as Medicine at Work

Desk friendly eating that steadies energy instead of spiking it

iv. Stress and Emotional Balance

What pressure does to the body, and practical tools to release it

v. Gut Health and Immunity

The gut runs more than digestion. Keep it strong, keep sick days low

vi. Women's Wellness at Work

Hormones, cycles and energy, addressed with respect and practicality

vii. Productive Habit Building

Small daily practices that compound into a healthier, sharper team

viii. Mindful Eating for High Performers

For the team that eats every meal at the desk without tasting it

Premium leadership wellness

Confidential coaching for the people carrying the most.

High impact one to one coaching for founders and senior leaders, run with complete discretion.

Complete health and lifestyle assessment
Customised nutrition blueprint
Stress and sleep optimisation
Performance and energy mentoring
Weekly one to one sessions
Detailed bloodwork analysis

How an engagement runs

Simple to start, measured as it runs.

Assess needs

We understand your team, your hours and your health complaints.

Create the plan

Topics, formats and cadence shaped to your people.

Run the programs

Talks, workshops and coaching delivered on site or online.

Monitor progress

Feedback and outcomes reported back to HR, honestly.

For HR and founders

Tell us about your team.

Tell us a little about yourself. Jinal's team reads every enquiry personally and replies within 24 hours.